1. Live your life from a place of gratitude.
2. Use the talents you've been given. Not only will you grow, but all around you will as well.
3. Never underestimate the pure brilliance of a child.
4. Recognize how brave you are and own it.
5. Our friendships give us immeasurable strength.
Foster Five---June 25, 2016
1. If we are willing to be open to it, there is peace in the pause.
2. Competition and conformity are at the core of comparison.
3. There is absolutely no love found in fear.
4. Sometimes we have to talk about the things that are in our way so we can move through them and grow. You simply can't go around it.
5. Love the best way you know how.
Foster Five---June 18, 2016
- Self doubt is our greatest obstacle. Trust.
- Just because someone else does it one way, doesn't mean that is the only way. Create and choose your way.
- It is our own actions, beliefs, and thoughts that move us forward.
- We put up our own walls and we are the only ones who can take them down.
- If what you are holding on to brings you pain instead of joy, it's time to let it go.
Foster Five---June 11, 2016
- Accept your light. Own it.
- You don't need to change your goals, simply adjust the path when needed.
- Unhealthy expectations come directly from fear.
- The void left by those who are gone can never be replaced. The space they occupied in our heart was as unique as they were.
- Our suffering comes when we we expect more than someone is capable of giving.
Foster Five---June 4, 2016
- Occasionally, we just need to sit in a quiet space and let things come to us.
- Sometimes what we believe to be an interruption is actually a gift.
- Always share your wisdom with the intent of helping others.
- Start checking things off of your "bucket list" now. Don't wait for the "right time."
- There is such magic in seeing that first lightning bug of the summer season. It never grows old.
Foster Five---May 27, 2016
- If it touches your soul, it's worth it.
- There are so many miracles waiting for us. We just need to keep walking and believing.
- We never get tired of watching those we love achieve and succeed. Ever.
- Some days you're just "off." It happens. How you handle "getting it back together" is the important part.
- Fall in love with the challenges of your life. The lessons live here.
Foster Five---May 20, 2016
- Often times a breaking point results in tremendous growth.
- What you do matters. Why you're doing it matters. Make sure you understand both.
- Share what you need to share and those who are meant to receive will receive.
- It's a really good idea to fall in love with the process.
- Balcony People: Have them and be them.
Foster Five---May 14, 2016
- When pursuing a dream, your motivation is essential and your why is critical.
- Practice saying no to the things that don't support your vision. The more you practice, the easier it gets.
- Every once in a while you just to need to watch a super hero flick. And have popcorn for dinner.
- Listen to people's stories. It's a gift for them to share and it's a gift for you to receive.
- Ask yourself often how much you believe in what you are doing. If you answer honestly, it will guide you honestly.
Foster Five---May 7, 2016
Motivation is power.
Your growth. Your timeline.
A mother's love is mighty.
Forgive yourself when you slip.
Share your dreams and do so often.
Foster Five---April 30, 2016
- The instinct to pursue your dreams never goes away. Sometimes the dreams just need uncovering.
- Joyful memories carry us when our heart is heavy.
- Make it a point to find your gratitude in each day.
- When we continue to hang onto stuff that is no longer meant to be in our lives, we stall our destiny.
- When the heart leads, the journey is full and abundant.
Foster Five-- April 23, 2016
When it comes to motivation, we must not only visualize our success but also visualize the steps and effort that goes into achieving our success.
Value yourself.
If you do something out of guilt, you are only giving a fraction of yourself to the effort.
The best conversations with our kids always happen on the drive to school or right at bedtime. Take the time and listen.
Wherever you go, whatever you do, always bring your authentic self.
Foster Five---April 16, 2016
1. Never underestimate the power of story and its ability to connect us so deeply to one another.
2. Sometimes the words we speak to others are the exact words we need to hear.
3. Don't ever be afraid to want what you want.
4. Practice, prepare, and then---trust yourself.
5. Strength and knowing comes from the heart.
Foster Five---April 9, 2016
- You don't have to be tall for people to look up to you.
- Be joyfully persistent when pursuing your dreams.
- You are meant to walk in your awesomeness.
- Your gifts can't expand beyond you if you are not brave enough to share them.
- A long conversation with someone you love is an immeasurable gift.
*It is important to note, this week's Foster Five had a "guest contributor" (my son) for one of the weekly five. It really is a family effort......and learning.
Foster Five---April 2, 2016
Seek advice from those you trust but don’t forget to seek yours as well.
What you value, shows.
The attitude behind the words we speak matter.
The secret to staying motivated in anything is defining the why behind it.
Don’t hide your true self. The world needs you, just as you are.
Foster Five---March 25, 2016
- The most important thing when communicating with another is your presence.
- Wherever you are going, always bring your authentic self.
- Creating boundaries is an essential practice.
- Being in the right frame of mind is just as important as the content we deliver.
- Remind yourself often of your most valued strengths.
Foster Five---March 19, 2016
- True encouragement from a genuine friend will expand your growth as much as it will comfort your heart.
You are worthy of big, bold dreams.
Never apologize for your enthusiasm. Ever.
It's is OK to step away. It will still be there when you get back.
Everything becomes clearer when we spend time by the sea.
Foster Five---March 11, 2016
Trust yourself.
You have enough time. Really.
If you put your message out there with genuine intentions, those that need it will receive.
Sometimes it helps to be silly. Or even goofy.
There will always be obstacles. Acknowledge, but don't dwell. Then, move ahead.
Foster Five---March 5, 2016
- Success is really never a one woman (or one man) show.
- Doing what frightens us can lead to great blessings.
- We always seem to find the time for the things we really want to do.
- If you want to learn about someone, just check out their book collection.
- Some of the best conversations we will ever have are the ones we have with our children.
Foster Five-- February 26, 2016
- The more your faith grows, the less space fear has to live.
- Acknowledging another goes a long way. Simply recognizing another's thoughts, questions, feelings, or opinions makes all the difference.
- We really do have all the tools we need to be successful. Open your eyes, head and heart.
- Live in a space of thankfulness.
- Be present and take in the view of your life.
Foster Five--- February 19, 2016
- Sometimes you have to step away to be able to step back in.
- Many times you can find your strength by wearing your heart outside of your chest.
- Listen closely to the signs from your body. These signs tell you what needs healing and what doesn't.
- It may seem that it's a lot easier to live life on the surface. But digging deep is where you find the real and genuine living. Always.
- It's all about the baby steps.